How to switch your mindset from seeking more, to having enough

(Tips from a twenty-something and one-year sober girl)

Photo by Austin Chan on Unsplash

My answer was always “more”.

More drinks, more nights out, more clothes, more cigarettes, more parties, more meals out, more box set binges, more takeaway binges, more and more endless pacifiers. Why? Because the one thing I really didn’t want more of, was time alone with my…